lentil soup with smoked sausage and spinach

¾ pound smoked sausage, such as kielbasa or Andouille, sliced into 1/2-inch-thick coins 1 ½ cups/10 ounces dried small green lentils (also called French lentils or lentils … This delicious lentil soup is made with spicy smoked sausage and spinach, along with a Cajun or Creole seasoning blend and diced tomatoes. Try this Lentil Soup with Smoked Sausage and Spinach recipe, or contribute your own. Bring to a boil, reduce the heat, and simmer, partially covered, until the lentils are almost tender, about 20 minutes. Add the sausage mixture to the soup and simmer for 10 minutes. Add sausage and cook until meat crumbles and begins to brown, about 5 minutes. Just made this soup. Drain off fat. 8 minutes in the pressure cooker. Cover and continue cooking for 10 to 15 minutes longer. Used Kielbasa and kale and Tabasco instead of cayenne. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/lentil-soup-with-smoked-sausage-and-spinach/342971. Add the garlic and saute an additional minute. A rich hearty navy bean soup made from scratch with dry beans, smoked sausage, spinach, and other vegetables for a delicious and filling meal in one bowl. It’s golden in color, and very easy to make and leftovers … Break up sausage with wooden spoon while sausage browns. You don't even need to defrost the spinach. Stir spinach into rice mixture; season to taste. After 30 minutes remove the cover from the soup pot. Add spinach, cover, and cook until just wilted, 2 to 3 minutes. Family loves it. Add the sausage, carrot, celery and spinach, place a lid on the pot, and simmer for 35-45 minutes, or until lentils and vegetables are tender. It was delicious. Return kielbasa and any juices to skillet. Delicious! If you prefer a soup that cooks all day in the slow cooker, take a look at this crock pot lentil soup with bacon. ), 27 Best Kielbasa and Smoked Sausage Recipes, High-Protein Barley Vegetable Soup With Lentils, Crock Pot Chicken, Sausage, and Shrimp Gumbo, Slow Cooker Lentil Soup With Smoked Sausage and Tomatoes, Crock Pot Potato and Ham Casserole With Cheese. Ad Partners: SheKnows Media - Lifestyle - See Full Partners List>. Combine sausages, carrots, celery, onion, tomatoes, lentils, water, wine, oil, garlic, oregano, basil, … Add onion, celery and garlic and cook until softened, about 5 minutes. Perfect for a chilly, rainy Portland day. frozen spinach and cook for another 15 minutes or until heated through. As soon as it starts to boil, lower the heat to medium-low. 475. https://www.bigoven.com/recipe/lentil-soup-with-smoked-sausage-and-spinach/342971, Get Detailed Nutrition Facts on Any Recipe. Or serve it with a crusty baguette. Only thing I would add is more broth next time . Stir in 2 cups fresh spinach until the sausage is wilted. Add the sausage, carrot, and celery, place a lid on the pot, and simmer this Lentil Soup with Smoked Sausage for 35-45 minutes, or until lentils and vegetables are tender. Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Hi, this web browser has Javascript disabled. The veggies are combined with smoked sausage, brown lentils, chicken broth, tomatoes and herb. Bring pot to a boil. For a special version, use imported Vertes du Puy lentils, which have a rich, earthy flavor. The soup is a wonderful combination of ingredients. Cover; simmer over low until rice and lentils are just cooked through, about 15 minutes. Wonderful, easy soup. Add the broth, lentils, and seasonings. This lentil sausage soup cooks for 30 minutes covered on a low-medium boil. Add onions, garlic and sausage. Looking for new dinner recipes? This lentil soup cooks relatively quickly on the stovetop. Loved this! In a large stockpot over medium heat, heat the olive oil and saute the onions, leeks, garlic, salt, … Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. In a medium sized stock pot, saute the sausage until it is browned and fragrant. Spinach is a delicate green so I add it at the end to prevent over cooking and total disintegration. Serve. Start with sautéing some smoked sausage in a Dutch oven. I sub'd kale for the spinach which was just great and used half of the sausage which was plenty for us (so added a little EVOO when sautéing the onion since I didn't have a lot of drippings), and halved the Cayenne. Pour in the chicken stock, tomato paste, lentils and sausage. Instead of chopping up spinach, I just put a bag of baby spinach in, and it worked out great! lisacrooke. Link in another recipe. At this point the lentils and carrots should have softened quite a bit. This soup is very easy to make. Add the Italian sausages to the pan, along with minced garlic cloves and onion. Add onions, carrots, and celery; cook and stir until … Bring to a simmer, cook till lentils … Saute the onion in the same pot used for the sausage for 3-5 minutes, until tender. Spray a dutch oven or large stock pot with cooking spray. 1/4 pound reduced-fat smoked sausage, halved and thinly sliced Bring pot to a boil. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. Next, add spinach, diced tomatoes, chicken broth, black eyed peas, great northern beans, minced onion, and a packet of Knorr vegetable soup mix. (I pull the sausage apart into smaller pieces after I remove the casings, It helps it cook more evenly) Add the sausage to the soup pot. Great recipe thanks! Find recipes for your diet. As a result, several features will be disabled. Add the spinach to the soup and stir until it wilts. How to Make Smoked Sausage & Spinach Soup. Add the remaining broth, lentils, and seasonings. The Spruce / Diana Chistruga In a large saucepan or Dutch oven over medium heat, saute the onions, celery, and carrots in the olive oil until onion... Add the sausage slices and cook to lightly brown. Or use leftover diced ham instead of sausage. The recipe doesn't say how to cut the onion, so I diced it and that turned out great as well. Smoked turkey sausage adds incredible flavor to this easy slow-cooker stew recipe which is full of iron- and protein-rich lentils. Hearty and … Healthy Soup Recipes ... Smoked Sausage-Lentil Stew Stir in the smoked sausage and parsley. In a large soup pot, heat oil over medium heat. Enjoy the soup with freshly baked cornbread or Southern buttermilk biscuits. Just before you’re … Add the remaining broth, lentils, and seasonings. Bring to a boil then lower heat: simmer uncovered for about 1 hour. View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. Slice sausage and serve. I think we’ll eat it on January 1 from here on out, because it’s a quick and easy, and warm and hearty way to start the New Year. OK, so it just so happens I tried a fabulous recipe for Lentil, Spicy Sausage and Spinach Soup a few weeks ago, and because it has THREE lucky foods in it, this will be our new, New Year’s lucky food. Add the sauteed sausages and 4 packed cups of kale … Lentils with Smoked Sausage and Spinach Stew - SocraticFood I love lentil soup, and this is now my favorite recipe for it. Instant Pot Lentil Soup with Sausage and Spinach is a hearty, quick, and easy pressure cooker soup that will warm your toes on the chilliest of days. I was short on prep time, so finished this in the slow cooker rather than on the stove and left out the cayenne because my kiddo hates spicy stuff. Discard the bay leaf. Add the lentils, broth, salt, bay leaf, and thyme. This hearty soup, with its lentils and sausage, seems made for savory. This soup starts with carrots, onions and celery cooked in a little olive oil. Reduce heat to low, cover, and continue cooking for 1 hour, or until lentils are tender. This Instant Pot lentil soup is thick, hearty, and packed with flavor, in great part due the addition of Italian sausage. The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy, Advance, etc. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Bring pot to a boil. Tasty, sassy (cayenne), and substantive. Add the sausage slices and cook to lightly brown. What would you serve with this? Stir in 10 oz. And then the Lentil & Sausage … Remove ads. Substituted arugula for spinach, left out cumin and halved the cayenne and still plenty spicy. A firm whole-grain bread … Lentil Soup With Spinach and Spicy Sausage. Add the sausage, carrot, celery and spinach, place a lid on the pot, and simmer for 35-45 minutes, or until lentils and vegetables are tender. Add stock, lentils, red pepper flakes, … This is definitely a keeper! Custom folders. Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. Get our free cookbook when you sign up for our newsletter. Simmer for 1 to 1 1/2 hours until the … Add the rest of the ingredients. Serve and enjoy! Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Steps to Make It Gather the ingredients. I used a little less broth and added potatoes to make it more of a stew. Don't be scared of the cayenne, it doesn't add heat so much as flavor. Raise the heat and bring the liquid back to a boil. Remove sausage and set aside, leaving the drippings in the pot. Break up the sausage with a wooden spoon and cook until the onions are starting to brown and the sausage is almost cooked through, about 8 minutes. In a large, dry skillet over medium-high heat, cook the sausage, breaking it up with a spatula, until it … Add 2 cups of chicken broth to deglaze the pot, making sure to scrape up any browned bits that remain. Total Cost: $7.11 recipe / $0.89 serving Author: Beth - Budget Bytes Taste the Italian sausage lentil soup … If you like a lighter soup, consider using chicken or turkey smoked sausage or kielbasa. Definitely a keeper. In a large saucepan or Dutch oven over medium heat, saute the onions, celery, and carrots in the olive oil until onion is tender. Once the lentils are tender, you can add the spinach. Stir in rice, tomatoes, and vinegar; season with salt and pepper. Add the lentils, seasoning blend, cayenne, thyme, pepper, chicken broth, and tomatoes; bring to a boil. It was still very good! Thumbs up. Add 2 cups of chicken broth to deglaze the pot, making sure to scrape up any browned bits that remain. Bring the soup to a boil and simmer until ready to serve. The soup simmers … On top of all that, it was super easy. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Healthy and delicious! Ingredients 2 tablespoons unsalted butter 1 large yellow or red onion, finely chopped Kosher salt and black pepper 2 tart-firm apples, such as Honeycrisp, peeled and diced 3 celery stalks, chopped into 1/2-inch pieces 6 garlic cloves, finely chopped 1 fresh sage sprig, leaves chopped… My preteen doesn't like heat and had 2 bowls. Cook until the lentils are just tender but not falling apart and the sausage … Just before serving, freshly chopped spinach … Calories per serving: This Sausage and Lentil Soup is an easy, one pot dinner made with lentils, smoked sausages, vegetables all in a delicious herb broth with spinach your whole family will love. Add unlimited recipes. Smoked sausage is sautéd with carrots, shallots, and garlic then simmered with creamy white beans and a parmesan cheese rind in chicken stock for just 15 minutes. Nutrition facts on any recipe it does n't add heat so much as flavor until it.!, cook till lentils … in a dutch oven chopping up spinach, cover and. Any recipe on the stovetop medium heat, brown lentils, which have a medical... Try visiting this page in a dutch oven the drippings in the chicken stock, tomato,. Soup, and seasonings broth next time turned out great ) and may or may lentil soup with smoked sausage and spinach be complete Vertes... 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